Why are so many people attracted to bodybuilding

Thinking Like a Pro: Smart Gym Moves, Part 1 Since Arnold Schwarzenegger and countless other Mr. Olympias in the United States began dominating the modern bodybuilding scene, it’s not surprising that countless would-be bodybuilders are flocking the nation’s gyms in search for bodybuilding gold. The heavyweights of this generation like Ronnie Coleman and Jay Cutler have shown the world that

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What are the pervasive myths of modern bodybuilding part 2

What’s the “real score” behind common beliefs about bodybuilding  In our previous blog post we debunked three major myths regarding bodybuilding. We learned that modern bodybuilders are not just aesthetically pleasing to look at but they’re also very strong individuals who can hold their own against more traditional strongmen who don’t train to achieve physical symmetry or the “x-form” of

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What are the pervasive myths of modern bodybuilding part 1

Breaking Down Muscle-Building Myths Modern bodybuilding, just like any other sport, is mired by widespread misinformation or “myths” that can discourage a budding bodybuilder from pursuing his muscle-bound dreams. If you are a beginner or if you’re thinking of joining the ranks of amateur or professional bodybuilders, it’s important that you arm yourself against these myths so you can focus

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